Start prioritizing your mental health. Speakbox helps you set “SMART” goals, journal, track your mood and explore new paths to wellness with a library of evidence-based activities.
Know yourself better and discover your strengths while you embrace a whole health approach and achieve mind, body, and social balance.
Free from labels, Speakbox is a 100% free tool backed by behavioral science designed to help you in living a more mentally healthy life.
INFLUENCE
Become a leader, manage your personal health record and access tailored tools to better care for your mental health.
COLLABORATE
No need to repeat yourself. Share your record with compatible mental health providers, receive session summaries, and work together on a care plan personalized to you.
ACCESS
Sometimes life can be difficult, understanding your mental health shouldn’t be. For this reason, everything we have we give to you for free. No premium accounts, no paid content, just people working together to make the world a more supportive healthy place.
SUPPORT
We’re a community built service if you have feedback or questions we’re happy to help via email to [email protected].
FOLLOW US
Web – https://speakbox.ca
Facebook – https://www.facebook.com/hispeakbox
Twitter – https://twitter.com/hi_speakbox
Email - [email protected]
Feedback - https://feedback.speakbox.ca